Alicky Gravell is an integrated Mind and Body therapist with over thirty years of clinical practice and experience in holistic healing. She specialises in guiding clients towards balance and wellness through seasonal living. Alicky combines Eastern wisdom with modern practices to help others thrive.

Come to our Chelsea shop on the evening of Wednesday 21st January and meet Alicky herself. You'll be able to chat, buy yourself a signed copy of her book whilst sipping cold glasses of fizz in gorgeous surroundings.

"Wisdom in the Seasons"

is Alicky Gravells first book. She shares simple yet powerful ways to align your health and lifestyle with the changing seasons. This draws on Traditional Chinese Medicine, holistic wellness and over thirty years of experience as anintegrated mind and body therapist.

Wisdom in the Seasons is a collection of eastern and western wisdom for living seasonally and why this is key to your health. From energy healing and nutrition to emotional balance and self-care, this book offers easy-to-follow advice for thriving all year round.

Whether you’re looking to boost vitality, improve digestion or manage stress, Wisdom in the Seasons will help you reconnect with your body, mind and nature.

You will be guided through spring, summer, autumn and winter drawing from eastern and western wisdom. This book includes:

·       Easy-to-follow guides to living in harmony with the seasons.

·       Advice on herbs to include in your diet and recipes.

·       Quick and effective stretches or exercise to balance energy levels.

·       Facial diagnosis for a bit of fun too.

Wisdom in the Seasons is a practical and inspiring guide to living in harmony with nature’s rhythms.

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